Are you concerned about your employee's health and wellness? Not sure what is the best health apps and best wellness apps are for employees?
In 2023, there are plenty of high-quality wellness apps for employees. These apps and software can:
- advance you in your career
- create a more distributed working culture
- learn a new language for fun
In this article, we'll cover the top twelve corporate health and wellness software and apps. You can start sharing these with your employees right now.
There are numerous health and wellness software programs available, each offering unique approaches to fostering a healthier work environment. There's an app for everyone.
Many of these corporate health and wellness platforms run on a subscription. This allows you to experiment with the different types of health and wellness apps. You can even combine a few of the top wellness apps for employees to create a comprehensive wellbeing program tailored to your employees' needs. This makes corporate health and wellness software the ultimate tool for enhancing employee wellbeing in 2023.
One thing before we cover the top corporate wellbeing apps. Let's discuss what you should be looking for in a corporate health and wellness apps.
Jump to content in this section:
What to Look for in Corporate Health and Wellness Apps
Health and wellness apps play a crucial role in promoting the well-being of employees. These digital tools can encourage healthy habits and provide assistance in managing stress. You can even start promoting an employee wellness challenge.
To get the most out of health and wellness apps, it's essential to know what features and functions to prioritize when selecting a corporate health and wellness app.
Here are a few key elements to consider:
Personalization: The app should allow for personalized plans based on individual health goals, lifestyle factors, and medical history. This makes the experience more engaging and effective for each employee.
Data Privacy and Security: The chosen health and wellness app should follow data privacy laws and have robust security measures in place to protect sensitive health information.
Integration: The app should be able to integrate seamlessly with other health-related devices and apps, allowing your employees to have all their health data in one place.
Ease of Use and Accessibility: The user interface should be intuitive, easy to navigate, and accessible on multiple devices. This ensures that all employees can use the app effectively.
Benefits of Health and Wellness Apps
Technology has made health and wellness apps powerful tools in improving our overall wellbeing. Health and wellness apps offer a wide array of benefits. They can facilitate better nutrition as well as exercise habits to promote mental health and mindfulness.
Let's cover some of the main benefits of using wellness apps:
Improved Health Awareness: These apps often provide tracking functionalities for various employee health and wellbeing metrics, such as calories consumed, steps walked, or hours slept. This helps give a better understanding of one's health status and habits.
Personalized Health Guidance: Health and wellness apps can offer tailored advice and personalized fitness or meal plans based on individual preferences, goals, and health data.
Accessibility and Convenience: With wellness apps, users can access health information, workout routines, mindfulness exercises anytime, right from their smartphones.
Support and Motivation: Many apps feature social components that can provide motivation, competition, and community support. This is crucial for maintaining healthy habits in the long run.
Now let's go over the best health and wellness apps of 2023.
Top 12 Health and Wellness Apps for 2023
Here are the best health apps for employee health and wellbeing for 2023.
Calm is a mindfulness and meditation app that aims to reduce anxiety, improve sleep, and promote mindfulness. It provides a variety of guided meditations, sleep stories, breathing programs, stretching exercises, and relaxing music.
This employee wellness app is designed to help users manage stress and sleep better. Calm's programs are suitable for beginners and experienced users, with sessions that range from three to twenty five minutes.
Here is what you can expect from this employee wellness app:
- masterclasses by mindfulness experts
- breathing programs, music, and sounds from nature for relaxation
- suitable for both beginners and experienced meditators
- offers a 7-day free trial
Headspace is a digital health platform, providing guided meditation sessions and mindfulness training. Its content ranges from stress management and anxiety management to sleep and focus. The app offers a variety of programs tailored to specific needs such as sport, health, and happiness. It also provides SOS sessions for moments of panic, anxiety, and stress.
Here are the main features for this employee wellness app:
- mindfulness techniques to reduce daily stress
- available on iOS and Android devices
- offers a 7- or 14-day free trial
Moodnotes is a mood tracking and journaling app that uses cognitive-behavioral therapy principles to help users improve their mental health. The app allows users to track their mood over time, identify trends, and understand influences on their mood. It also provides insights and offers suggestions for improving employee health and wellbeing.
- mood tracking and identifying the cause
- automatic face scanning
- self-awareness articles
- available only on iOS devices
Sanvello is a mental health app that provides clinical techniques to help dial down the symptoms of stress, anxiety, and depression. The app offers self-care tools like mood and health habit tracking, meditation, and cognitive-behavioral therapy, or the option to connect with a coach or therapist.
This corporate wellbeing app has the following features
- access to peer community boards
- connection with a Sanvello coach trained in CBT techniques
- connection to licensed therapists
- available on iOS and Android
SuperBetter is a game-based app designed to help users build resilience and achieve personal growth. The app uses a gameful approach to help users tackle real-life challenges such as anxiety, depression, and stress. It encourages users to adopt new habits, develop a strong support system, and stay motivated to achieve their goals.
SuperBetter has the following features:
- condition-specific goals
- suitable for teachers promoting resilience, and mental health
- to-do list with power-up rewards
- available on iOS and Android devices
6. 7 Cups
7 Cups is an on-demand emotional health and well-being service. It anonymously connects users with trained volunteer listeners and licensed therapists, providing emotional support for anxiety and depression. The app offers a safe space to express feelings without judgment, and it also provides various self-help guides and community forums.
7 Cups has the following features:
- anonymous communication with listeners and therapists
- search for listeners and therapists by specialties
- available on iOS, Android, and desktop computers
- offers in-app purchases starting at $3.99
Happify is a mental health app designed to help users overcome negative thoughts, stress, and life's challenges. They do this through engaging games and activities based on positive psychology, mindfulness, and cognitive-behavioral therapy. The app provides various tracks aimed at improving areas such as self-confidence, coping skills, and gratitude.
Here are the main features for this employee wellbeing app:
- games and activities for habit formation
- happiness score and mental health metrics
- available on iOS and Android devices
- offers free features and premium membership
Talkspace is an online therapy platform that connects users with licensed therapists. The platform provides therapy services for individuals, couples, and teenagers, addressing issues such as anxiety, depression, relationship problems, and more. You can send their therapists text, video, and voice messages from anywhere, at any time.
Here are the main features for Talksapce:
- selection of therapists specializing in various fields
- initial assessment and ability to switch therapists
- in-network therapists for several insurance companies
- available on iOS, Android, and desktop
Wellable is a wellness technology platform that provides organizations with a fun, engaging, and rewarding way to promote health and wellness. It offers a variety of wellness challenges, health content, biometric screenings, health coaching, and rewards to encourage employee participation and engagement.
How about starting an employee wellness challenge with this app?
Here are the main features for this wellness app:
- customizable wellness challenges
- health content and resources
- rewards system to incentivize participation
- integration with popular wellness apps and wearables
TelusHealth is an employee engagement platform that offers a comprehensive suite of wellness resources. It provides an Employee Assistance Program (EAP), wellness program, recognition platform, and perks. The platform is designed to improve employee well-being, increase engagement, and foster a positive workplace culture.
Here are the main features for this corporate wellbeing app:
- Employee Assistance Program (EAP) for mental health support
- wellness program with resources and challenges
- employee recognition platform
- perks and discounts for employees
11. Virgin Pulse
Virgin Pulse is a global health management solution designed to help employees create healthy habits and lifestyles. The platform provides a personalized, mobile-first user experience that includes tools for sleep, stress, nutrition, and financial wellbeing. It also offers social challenges and personal adventures to engage employees and foster a sense of community.
Here is what you can expect from this wellness app for employees
- personalized, mobile-first user experience
- tools for sleep, stress, nutrition, activity, and financial wellbeing
- social challenges and personal adventures
- integration with popular fitness devices
Limeade is an employee experience software company that helps build great places to work. The platform provides tools to improve well-being, strengthen workplace culture, and foster employee engagement. It offers well-being assessments, improvement plans, engagement and inclusion surveys, recognition tools, and resources for managers.
Here are some main features for this wellness app for employees
- well-being assessments and improvement plans
- employee engagement and inclusion surveys
- tools for recognition and awards
- communication and resources for managers
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Improve Your Employee's Mental Health Today!
Prioritizing your employees' health and wellbeing is essential for a positive work environment. The variety of health and wellness apps available in 2023 provide plenty of options.
Choose the right software with features such as personalization, data privacy, integration, and ease of use. Support your employees mental and physical health. Help your employees advance in their careers and improve their cognitive function. Health and wellness apps will also help them connect with others.
Help your employees to thrive personally and professionally with top health and wellness apps!